Fadi: الله يرحمها و يجعل مثواها بعليين و يجمعك معها بالجنة بعد عمر طويل
بلوجر بالعربي: looks very good
Noura: Different home, but same longing and nostalgia .. it seems we are chasing a mirage , Beirut of my dreams does not exist nor the people i miss .. i don't know if my gains were worth the losses ? I 
price waves repeat: The other day, while I was at work, my sister stole my iphone and tested to see if it can survive a 25 foot drop, just so she can be a youtube sensation. My iPad is now broken 
Sara: You can say that again!God Bless🕊
ياسمين حميد: كما هي طبيعتنا نحن العرب، عند الانتقال بين منصة وأخرى لا نحتفظ بالأولى بل نتركها ونهجرها. الأمور عندنا خاضعة ل
Qwaider: These possessions are meaningless as you said, but it's still painful to let go :( May Allah grant you all you wish for and unite you with your loved ones
Nicolas: The rapid increase in intelligence within this generation is responsible for completely unforeseen phenomena that academicians are not prepared for.Some of these classic TV shows remained 
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Fadi:الله يرحمها و يجعل مثواها بعليين و يجمعك معها بالجنة بعد عم%
بلوجر بالعربي:looks very good
Noura:Different home, but same longing and nostalgia .. it seems we are chasing a mirage , Beirut of my dreams does not exist nor the people i miss .. i don't know if my gains were worth the losses ? I
price waves repeat:The other day, while I was at work, my sister stole my iphone and tested to see if it can survive a 25 foot drop, just so she can be a youtube sensation. My iPad is now broken
Sara:You can say that again!God Bless🕊
ياسمين حميد:كما هي طبيعتنا نحن العرب، عند الانتقال بين منصة وأخرى لا نحت%
Qwaider:These possessions are meaningless as you said, but it's still painful to let go :( May Allah grant you all you wish for and unite you with your loved ones
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Memories....
send those ~5 Kg to KJ and u'll both be fit and healthy ! lol he said he needed to gain another 5 Kg !!
Mabrook Sam! Now I see why you hate me looool! My program actually has all grain bread - as if I need to feed the toilet more aslan! But it tastes good although I love the sugar in the white bread hehe!
Ya seedi alf mabrook - don't forget to exercise! I am sure you dont have sandstorms and 46C temperature with 88% humidity *weeps* so take your weather to your advantage!
Hani - my dietitian told me one of the main reasons I lose weight quickly is that my brain is constantly active (building up imaginations) which consumes a huge amount of energy! Since you've got a great head I think you should try the "eat less portions move more" diet
try all bran cornflakes, it helps too....
and yeah, u have to really try to keep those 10 lbd off...by changing ur eating habits....change here and there, but it feels so great...especially when u go 2-3 sizes down...really!!!
congrats and good luck...
BTw, am pretty sure 0.5kg=3lbs so 10 lbs cant be 5 kg, its more like 1.5 kg, still alot for a week!
:) LOL man, yeah, Metric system rules, but 10 pounds sure sounds better than 4.535832Kg
Lost within
Allah ybarek feekik. I'm starting to feel like I just got a baby with all these congratulations :D
KJ needs to gain a lot more
Hani
Yeah, it tastes good, although I always thought it wouldn't! Weird huh?
KJ
I don't hate you KJ!! :) But yeah, that natural Sauna you live in does cause you to shed some pounds in water weight
Mohanned
It's all in your head my friend, it's all in your head. When you go through the notions of taking those pills, then you're determined to lose weight. Which means, you WILL lose weight with them or without them
Wallah bravo .. 40Lb is a lot.. well done my friend!
ArabianMonkey
I LOOOOOOVVVVEEEE Pineapples, we get loads of Hawaiian pineapples over here and I should take your advice and make it my favorite fruit
Although, I've been enjoying oranges, blueberries and a bunch of other fruits these days.
Guess what, I have this tool, it's amazing. You chop the head of the pineapple off. Twist the tool inside the flesh of the pineapple like you're inserting a corkscrew and twist it a few times. Then pull out. And you get FRESH perfectly cut slices of pineapple every time. While the tough center remains with the pineapple skin (and makes an awesome looking drikung hollow cup) :)
Afaf
90 cal per slice is not much. Actually, most white bread toast slices are more than 110 calories, and some are even 130 or 140cal. What's worse is that their dietary fiber content is so low.
Abed
What I'm getting is not only whole grain, it's multi grain. Made of 8 different grains. So they're not all made of wheat :)
Laila
No no Laila, 1kg = 2.2Lb (positive)
So 10lb = 4.535832Kg
Thanks for reading this far.
I have advised my readers to do the same and am
waiting for results to come in, thank you.